Stop Imagining the Worst: How to Decatastrophize with ADHD
If you’re a late-diagnosed adult with ADHD (hello Wise Squirrel), you probably know all too well the trap of catastrophic thinking. It might sound like:
1 ADHD Wise Squirrels articles about worry, for late-diagnosed adults with ADHD.
If you’re a late-diagnosed adult with ADHD (hello Wise Squirrel), you probably know all too well the trap of catastrophic thinking. It might sound like: