How to Slow Down to Overcome ADHD Dysregulation and Overwhelm with Jenna Free
Ever felt so wiped out at the end of the day that taking your socks off felt like too much? Jenna Free has. Jenna is a Canadian Certified Counsellor, ADHD…
3 ADHD Wise Squirrels episodes about overwhelm, for late-diagnosed adults with ADHD.
Ever felt so wiped out at the end of the day that taking your socks off felt like too much? Jenna Free has. Jenna is a Canadian Certified Counsellor, ADHD…
In this episode of the ADHD Wise Squirrels Podcast, Dave engages in a candid conversation with ADHD life coach Dr. Kim Pereira at ADHDCoachCT.com as they…
This week, we share our interview with Matthew Sampey a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, and owner…